Song Chang-sik Debunks Alien Claim and Reveals 59-Year Routine on MBNs Kim Ju-has Day and Night

When veteran folk icon Song Chang‑sik stepped onto MBN’s Kim Ju‑ha’s Day and Night on Friday, September 12, 2026, he did more than just sing—he answered a rumor that had followed him for decades.

The 42nd episode, airing at 9:40 p.m., paired the 73‑year‑old singer with former pop star Jeong Mi‑jo, who had joined the show the previous week. The program, which airs every Friday, is known for its candid conversations and has become a platform for seasoned musicians to share their stories.

During the broadcast, Song tackled the labels that have been attached to him over the years—“eccentric,” “recluse,” and “weirdo.” He dismissed them with a firm, “I am neither eccentric nor strange,” and then opened up about a daily routine that has spanned 59 years. From morning reading to exercise and meals, he explained that every activity takes place at the same time in his practice studio, a discipline he has maintained since his debut with the folk duo Twin Folio in 1968.

He went on to describe a distinctive exercise routine that starts with a horse‑riding stance and then transitions into a continuous spin in one direction. Song recalled once spinning for two hours straight and joked that a little exaggeration could solve everything. The routine, he said, is a key part of the structure that keeps him grounded.

Song also revealed that he has turned down overseas performances that cross time zones in order to reach a personal milestone: completing 10,000 days of his routine. The decision, he noted, reflects his commitment to the steady rhythm that has defined his career.

The episode’s lighter moments came when Song exchanged banter with fellow musician Jo Young‑nam. Jo had previously dubbed Song an “alien who cannot hold normal conversations.” Song replied, “I am simple. However, that person cannot have a conversation with me,” a comment that sparked laughter in the recording studio.

Jeong Mi‑jo shared her own journey: an abrupt retirement from the music scene, 22 years teaching fine arts, and a return to singing after 37 years. She credited radio host Choi Baek‑ho as the catalyst for her comeback. After meeting Choi at an exhibition, the host asked, “Your voice is still good. Why aren’t you singing?” and Jeong decided to resume performing.

Song’s appearance fits a broader trend of veteran artists re‑engaging with audiences through television and live performances. The show’s format, which encourages open storytelling, has highlighted the personal histories of several well‑known musicians.

The 42nd episode followed the 41st, which aired on September 5, 2026, and also featured Jeong Mi‑jo. Both episodes were broadcast at 9:40 p.m. on MBN’s Kim Ju‑ha’s Day and Night as part of the network’s ongoing effort to spotlight Korean music heritage.

Song’s comments about his routine and his refusal to travel internationally underscore a disciplined approach that has defined his career since 1968. The interview also highlighted his continued influence on newer generations of musicians.

The program concluded with a discussion of Song’s future plans. While no specific dates for new releases or tours were announced, the interview confirmed that he remains active in the studio and is open to selective live appearances.

In sum, Song Chang‑sik used the platform to clarify misconceptions about his persona, reveal the structure of his long‑standing daily routine, and reaffirm his commitment to music. Jeong Mi‑jo’s story added context to the theme of artistic resurgence, and the exchange with Jo Young‑nam provided a humorous counterpoint to the serious topics discussed.

The episode is available for streaming on MBN’s official website and on the network’s app, where viewers can watch the full 42nd installment of Kim Ju‑ha’s Day and Night.